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Post. Share. Advocate.
1. On July 23, 2025, go to Twitter or Instagram and post a pregnancy photo — past or present, yours or someone you love — with #BumpDay. Include a reason why you’re sharing your bump. (Need some inspiration? Try this: “There are vast disparities in maternal health care based on where a mom lives, her ability to pay and the color of her skin. That’s unacceptable, and it’s why I’m participating in #BumpDay with @whattoexpectproject and @whattoexpect.”)
2. Tag three friends and ask them to share a bump.
3. Go to whattexpectproject.org to send an email to your elected officials urging them to support the Rural Obstetrics Readiness Act, which aims to end preventable maternal mortality, severe maternal morbidity, and maternal health disparities in the United States.
#BUMPDAY FACT SHEET Social Media Toolkit
Photos from #bumpday
…moral of the story…you’d be amazed at what grows when you water your own grass
#tbt and belated #bumpday challenge thanks to thedrjoy 🥰
Wardrobe courtesy of fenoel and nubianskin 💁🏽♀️ #AllBlackEverything🖤
Being a mother is my greatest life accomplishment🙏🏼 I’m so grateful for my sweet angel kealarose_ 💕💕💕
📸 itstroyjensen (& makeup/hair)
Thank you tiamowry
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Repost from tiamowry
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The most important job I have ever had is being a mom to my two babies. #Pregnancy is such an incredible journey with so many ups and downs. I’ve shared with you all my story - from my diagnosis with #endometriosis, to the birth of my son, creehardrict and later my daughter, #Cairo. I am honored to have the platform I do to emphasize the importance of #BumpDay. We are here celebrating beautiful bumps and raising awareness about the urgent need for better maternal healthcare in the United States, especially for African American and Indigenous women, who face huge disparities in care. Join me today, and everyday, in supporting this cause and post your #BumpDay photo. Also I encourage you to go to https://www.whattoexpectproject.org/ and send an email to your elected officials urging them to take policy action that supports safe #pregnancies and healthy babies. ❤️
I don’t know about you, but I’m feeling 32! 😂 I never thought a year ago I would be celebrating my 32nd birthday while growing a human, & better yet, almost ready to birth a human! 👶🏼💗😂 But I wouldn’t have it any other way! This journey over the past 9 months (even with the bumpy start) has been so amazing & will make it all worth it when we get to meet baby girl in just a couple of days! 😳🎀👶🏼
Time flies! Cheers to another year older!🥂
#32ndbirthday #birthdaygirl #birthdaywishes #happybirthday #38weekspregnant #bumpday #bumpstyle #cozyweekend #kelsiekristineblog
I’m 15 weeks today! The size of a 🍩 ! My arms & legs are completely formed & I’m super busy moving around! I can sense changes of lights through my eyelids ✨ 👀 and my thumbs are now flexible enough to grasp 👍🏼 can you tell a difference since last time you saw me? 🤰🏻 #15weekspregnant #15weeks #pregnant #pregnancy #pregnantbelly #bumpupdate #bumpday #2ndtrimester
Casual Sundays☕️ // Wearing my favorite comfy overalls that have been on repeat! These are going to be so great to transition into fall with (think- layered with a cozy turtleneck, wide brimmed hat, & cute booties)🤩🍂 Currently 30% off and come in a few other colors as well🙌 #LTKUnder50 #LTKBump http://liketk.it/3mhhL
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Ei Fotógrafo, esta loja é pra você!!!
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#babyshowerdress #bookgestante #bumpday #bumpstyle #ensaiogestante #fotografiagestante #gestante #gravidafashion #gravidez #lookgestante #maternidade #maternity #maternitydress #maternityfashion #maternityphotography #modagestante #pregnancyfashion #pregnancyphotos #pregnancyphotoshoot #roupadegravida #vestidodegravida
I missed international #bumpday yesterday and I wanted to highlight this photo as it was taken at my baby shower for Jake and we were all pregnant with baby boys 💙
kiracohen
thecreativecait
dianamadison
heidimontag
sarahstage
brittanylittleton
#whattoexpect #bumpday #pregancy #tbrowback #babyshower #boymom #friends #pregnant #babybump #goodtimes #memory #reminiscence
Did somebody say #bumpday? While I was pregnant it felt like I was pregnant FOREVER & now I realized 😩 it all went by so fast! #ikindamissit
I loved sharing my pregnancy experience with you all and the support I got along the way! Anyone that helped me and to anyone that I was able to help through my experience 😘 THANK YOU!
I really wish I had bump pics from 16 years ago with my first baby but I was so damn young nobody was thinking about pictures 😅
Psa: kids say no to sex until you can pay your own bills 😂 cause you won’t have money for maternity shoots
📸 joyannepanton
💄 stephaniefaiirah
Creative director stephaniefaiirah
👗 amazon
A special thanks to our partners
What to Expect, the world’s best-known and most-loved pregnancy and parenting brand, and What To Expect Project are bringing together a coalition of organizations equally devoted to supporting and empowering moms and dads everywhere before, during, and after pregnancy.
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